pakalolo.garden
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Recipes, field notes, and real-world KNF practice from an Oahu garden. Not textbook KNF — practical KNF.
What KNF is, its Hawaii roots, and how I actually use it in my garden.
My exact LAB process — Costco A2 milk, rice wash, real ratios and application rates.
Garlic, ginger, turmeric, cinnamon — alcohol extraction, brown sugar preservation.
Two versions — FPJ Veg from fast-growing greens, FPJ Terp from tropical fruits.
Water-soluble calcium from roasted eggshells and bone — brown rice vinegar extraction.